VIRTUAL THERAPY FOR WOMEN IN CALIFORNIA
There are brighter days ahead
Are You Longing To Experience Lasting Healing And Happiness?
Are you feeling overwhelmed by postpartum anxiety, struggling with depression, or dealing with unresolved trauma? Has pregnancy caused you to feel caught in emotional patterns that seem unbreakable, leaving you feeling stuck and alone? Maybe you feel numb and unsure how to navigate this new chapter of your life.
As a licensed mental health therapist, I am passionate about supporting women—especially mothers—through life’s most challenging moments. Pregnancy and giving birth can be tough, but navigating your emotional landscape doesn’t have to be done alone.
My approach to therapy is rooted in understanding, compassion, and empowerment. I specialize in helping women manage their anxiety, navigate postpartum struggles, and heal from trauma related to women’s issues. With a blend of Eye Movement Desensitization and Reprocessing (EMDR) and Cognitive Behavioral Therapy (CBT), I tailor our sessions to what works best for you.
In a world that often expects women to juggle multiple roles seamlessly, it’s common to feel isolated or overwhelmed. Many women come to me seeking a space where they can be heard and understood. My ultimate goal is to create a safe, compassionate environment where you can heal, grow, and discover your inner strength. You deserve to feel lighter, empowered, and ready to embrace life with renewed vigor.
As a mother of two, I truly understand the pressures you face—whether it's postpartum anxiety, depression, or trauma, the demands of motherhood, societal expectations, or other internalized struggles.
Brighter Thinking Therapy Can Guide You Toward A Brighter Future
My eclectic therapeutic approach combines elements of EMDR, holistic practices, and Cognitive Behavioral Therapy, allowing us to collaboratively explore and address the root causes of your feelings while also equipping you with practical tools to navigate daily struggles.
The women I work with desire meaningful change. They yearn to break free from the emotional patterns that hold them back, and I am here to help.
Through our sessions, we will identify your strengths, set meaningful goals, and develop actionable steps to help you experience relief and see a clear path forward.
A Relatable, Modern Therapeutic Experience
As a modern therapist, you’ll find me to be down-to-earth, relatable, and approachable. I cater to the needs of Gen Z and millennials, understanding the challenges faced by both generations. My sessions are designed to bring you comfort and empowerment, especially when you’re at your lowest. I want you to feel safe and secure expressing your thoughts and feelings.
You don’t have to face this journey alone. With my professional counseling services, we’ll work together to create a brighter future—one where you feel more in control, resilient, and ready to embrace the life you’ve been wanting.
I invite you to reach out if you’re searching for relief and guidance. Together, we can explore the possibilities of what your life can look like when you’re free from the emotional burdens that have held you back for so long. Mental health services through Brighter Thinking Therapy can help you feel whole again.
view the types of therapy we offer
Ready to get started?
Ready to take the first step toward a calmer, more balanced life? Let’s work together to reduce anxiety and empower you on your journey. Book a free consultation today and discover how personalized therapy can make a difference. Schedule today and start feeling like yourself again!